8 Incredible Health Benefits of Curcumin
November 19, 2016
Turmeric, the golden spice, may be the most effective nutritional supplement in existence. It has been used in India for thousands of years as a spice and medicinal herb. Recently, science has started to back up what the Indians have known for a long time… it really does contain compounds with medicinal properties. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant, but that’s not all it does, its truly the spice that keeps on giving. Studies show some significant benefits in the following:
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Fights Body-Wide Inflammation: Curcumin has been proven to significantly lower levels of inflammatory markers.
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Supports Cardiovascular Function: Curcumin supports heart health by promoting a health inflammatory response.
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Boosts Detoxification: Curcumin optimizes function of the liver, the body’s primary organ of detoxification.
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Supports Joint & Muscle Health: Curcumin promotes a healthy inflammatory response and eases aches and pains.
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Boosts Cognitive Function: Curcumin protects brain cells by binding to and dissolving abnormal proteins.
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Promotes Youthful Radiant Skin: Curcumin promotes soft, smooth, glowing skin and fights fine lines and wrinkles.
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Promotes Healthy Mood Balance: Curcumin has shown to be extremely effective natural mood enhancer.
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Supports Natural Weight Loss: Curcumin can enhance weight loss when combined with healthy diet and exercise.